In October of 2007 I had a post Sleeping My Way To Weight Loss where I suggested that I could loose weight simply by sleeping. Followed up by Sleeping My Way To Weight Loss:Dream On where I expounded further on my theory.
Then in January of 2008 I offered personal evidence in the post Sleeping My Way To Weight Loss:Reality.
And now in the January 2008 Reader's Digest article "13 Things You Never Knew About Your Weight" they give us "fascinating facts behind the new fat-busting science". Fact 6 "Sleep More, Lose More". The article references Louis Aronne MD and past president of the Obesity Society as well as University of Chicago researchers. The conclusion..."sleep may be the cheapest and easiest obesity treatment there is."
Told you so.
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