Maybe you didn't buy in fully to my initial theory on sleeping your way to weight loss. Perhaps this one will be a little more convincing.
Have you ever had a dream, possibly even a nightmare, where you were physically active and awoke exhausted? Your body exhibiting attributes of what you would expect if it had actually happened. Let's say you're fighting a fire breathing dragon. It's a dream. We need a little fantasy. You battle the dragon with all your might. Imagine the amount of calories you would burn fighting a dragon. Well, It's my theory that you actually did burn those calories. Calories burnt = weight lost. All we need to do now is to harness what it is we dream about. Some of you may opt to actually dream about exercising. Boring. Me, I'm going to dream about flying, soaring high and then swooping down and pulling up just before reaching the tree tops. This will be my warm up during my first REM period. I'll slay a dragon and rescue a damsel in distress for my main work out. For my cool down, I'll ski the virgin slopes of a snow covered mountain.
Disclaimers:
I am not responsible for any injury incurred during dreamercise.
Please consult your wellness program before recording points for exercise during dreamercise.
Nightmares could occur.
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2 comments:
You have always had a great imagination! I enjoy imagination. You're great Dad!
I like this way of thinking, Harold. I'm ready to buy into this weight loss program but I have one question: Do you gain weight if you happen to have a little snack in your dream?
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